We all know that 2009 wasn’t the easiest of years for Cheryl’s relationship – according to the media. With her relationship in the constant spotlight, and her personal relationship with Ashley under magnification, it’s time Cheryl spent time to unwind and helped herself to relax more. With added stress from the X Factor competition and various other false interpretations, reports tell us that Cheryl has used books and exercising techniques to help her unwind.
“A few times in the last couple of months she was very teary and worried… Cheryl’s changing her diet and fitness regime, and is learning new relaxation techniques to help her ‘de-stress’. But now she’s reading books about the art of relaxing to help her unwind and keep on top of things. She’s determined to enjoy the ride in the coming year and not get so worked up about things,” said a source.
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